How to quit smoking

The first question that comes to the mind of a cigarette smoker is what is the difference between electronic cigarettes (vape) and cigarettes. Today we will explain what is the difference between vaping and smoking.

What is the difference between vaping and smoking?

The main difference between electronic cigarettes (vapes) and tobacco cigarettes is how they work. The majority of smoking risks come from the combustion process of tobacco and its associated chemicals, while this process is completely absent or not present in vaping. Because of this, there is now a scientific consensus on the fact that vaping is much less harmful than smoking. The UK Department of Health states that vaping can reduce risk by about 95%.

E-cigarettes are 95% less harmful than smoking

For a few years now, the electronic cigarette has become so popular all over the world that it has become the most used smoking cessation tool. But what are the real differences between it and a tobacco cigarette? Are electronic cigarettes really less dangerous? The answer is definitely yes, and we'll explain why.

Nicotine is not harmful to health

In order to explain this scientifically, the first thing to understand. The only common point between an electronic cigarette and a tobacco cigarette is nicotine. Despite its bad reputation, this compound is not directly dangerous to health especially at doses used in vaping. The effect of nicotine on human health can be compared to caffeine. The only difference between them is that nicotine is more addictive. In order to learn more about this substance that is not properly understood by the general public, we invite you to refer to our article that aims to know everything about nicotine.

If there is combustion, then there is danger

Now that we know that nicotine is the only common point between smoking and e-cigarettes. Let's see the differences between them, more precisely.

With the increasing disregard for the dangers of cigarettes in our time, few people really know what they are. However, the answer to this question is very simple: burning is the most dangerous thing about smoking. In fact, when there is combustion of tobacco, it releases this blended plant with more than 4,000 substances added to it. 70 of these substances are officially recognized as toxic and carcinogenic.

Herein lies the main difference between electronic cigarettes and tobacco cigarettes. With a vape, there is no combustion. Thus, in the absence of this risk, the electronic cigarette allows any smoker to consume the nicotine he needs, but without the risks associated with burning tobacco.

This process is what makes vaping devices completely different, which is what prompted the British Ministry of Health to conduct an in-depth study on this subject, which concluded that vaping is 95% less harmful than smoking.